A Highly Effective Hair Loss Treatment Plan for Men and Woman

The Most Effective 5 Step Hair Loss Treatment Plan for Men and Women 

Androgenic alopecia (also known as male or female pattern baldness) is a common form of hair loss influenced by genetic factors and hormones, particularly androgens (male hormones like dihydrotestosterone, or DHT). It affects both men and women but presents differently:

• In men: Hair loss typically starts at the temples and crown, leading to a receding hairline or complete baldness.
• In women: Hair thinning occurs mainly on the top and crown of the scalp, rarely leading to full baldness.

Key Points:

• Genetic predisposition plays a significant role.
• Androgens cause miniaturization of hair follicles, leading to thinner, shorter hair.
• It usually progresses slowly and is more common with ageing.
• Commonly used treatments include medications (e.g., minoxidil, finasteride), hair transplantation, and lifestyle changes.

Androgenic alopecia is the most common cause of hair loss globally, and as things currently stand, there is not cure. But, despite there being no cure, there are some treatment options that can help reduce (and even stop) the effects of thinning hair, as well as promote the function of healthy hair growth. 

To combat androgenic alopecia, here is a fast and effective treatment plan that consists of five key facets. This treatment plan has helped countless men and women counter the devastating effects of androgenic alopecia, without the risk of major negative side-effects. 

1. Micro Needling

Micro needling for hair loss is a minimally invasive cosmetic procedure that involves using a device with fine needles to create tiny punctures in the scalp. This technique is primarily used to stimulate hair growth by enhancing the delivery of topical treatments and promoting healing and regeneration.

Key Benefits:

1. Stimulates hair follicles: The tiny injuries encourage the release of growth factors, which can promote hair regeneration.
2. Increases blood circulation: Improves nutrient and oxygen delivery to hair follicles.
3. Enhances absorption of topical treatments: Often combined with minoxidil or platelet-rich plasma (PRP) for better results.
4. Promotes collagen production: Strengthens hair structure and health.

Effectiveness:

• Micro needling is commonly used to treat androgenic alopecia and alopecia areata.
• Studies have shown promising results, especially when combined with other treatments, though it requires multiple sessions for optimal effects.
• It’s generally safe but may cause temporary redness or scalp irritation. 

How to Use: Micro needling should be done about once a week. This is an easy process that should take about five minutes per session. 

2. Minoxidil 2% Treatment

Minoxidil is a topical medication used to treat hair loss, commonly known by brand names like Rogaine. It is FDA-approved for both male and female pattern baldness (androgenic alopecia) and is available in 2% and 5% solutions or foam.

How it Works:

• Vasodilator: Minoxidil widens blood vessels, improving blood flow to hair follicles, which helps prolong the anagen (growth) phase of hair.
• Stimulates hair follicles: Encourages dormant or shrinking follicles to produce thicker hair strands.

Key Points:

• Effective for both men and women, though men tend to see better results.
• Visible effects take 3 to 6 months of consistent use.
• Must be used continuously to maintain hair growth; stopping use often leads to hair loss resuming.
• Works best in individuals with recent or moderate hair thinning, rather than complete baldness.

Side Effects:

• May cause scalp irritation, dryness, or itching.
• Initial "shedding phase" where hair temporarily falls out before regrowth begins.

Minoxidil is a popular, non-invasive treatment, especially for early-stage hair loss.  Minoxidil can compliment micro needling, with many men and women noticing visible improvements in their hair from the combination of the two treatments. 

How To Use: Apply Minoxidil 1-2 times a day, six times a week. Do not use minoxidil on the same day that you are micro needling. 

If you are not comfortable using medications like minoxidil, then consider a non-medical alternative such as Keratinocyte Growth Factor (KGF) Serum. This can deliver effective results, without the risk of negative side-effects. 

3. Nizoral Shampoo (Ketoconazole)

Nizoral shampoo is an antifungal shampoo containing ketoconazole as its active ingredient. While it is primarily used to treat dandruff and fungal scalp infections, it has gained attention for its potential role in treating hair loss, particularly androgenic alopecia.

How It Works:

• Antifungal properties: Ketoconazole helps reduce scalp inflammation, which can contribute to hair thinning.
• DHT blocking: Some studies suggest ketoconazole may inhibit dihydrotestosterone (DHT), a hormone linked to shrinking hair follicles in androgenic alopecia.
• Scalp health: By treating dandruff and seborrheic dermatitis, Nizoral can create a healthier environment for hair growth.

Usage:

• Usually used 1-2 times per week in conjunction with other hair loss treatments like minoxidil and micro needling. This is not a daily shampoo. 
• Applied to the scalp, left on for a few minutes, then rinsed out.

Effectiveness:

• Clinical evidence supporting Nizoral for hair loss is limited, but some studies and anecdotal reports show that it may help reduce shedding and improve hair density over time.

Side Effects:

• Possible dryness or irritation of the scalp with frequent use.

Nizoral is not a primary treatment for hair loss but can be a supportive therapy in a comprehensive hair loss regimen. It works particularly well when used within this treatment plan.  

4. Hair Restoration Supplement

HR23+ Hair Restoration Supplement is a dietary supplement formulated to help prevent hair loss and promote healthy hair growth. It is designed to address androgenic alopecia (pattern baldness) in both men and women by providing essential vitamins, minerals, and natural ingredients that support hair health. HR23+ is aimed at people seeking a natural approach to hair loss prevention and improving overall hair health.

Key Ingredients:

• Saw Palmetto, Nettle Leaf, Horsetail & Pumpkin Seed: Al believed to reduce levels of DHT, a hormone linked to hair follicle shrinkage in androgenic alopecia.
• Biotin & Folic Acid: Supports keratin production, which strengthens hair.
• Zinc and Selenium: Essential minerals for hair growth and scalp health.
• Amino Acids: Important for hair follicle repair and strengthening.
• Grape Seed Extract & Green Tea Extract: Provide antioxidant benefits that protect hair follicles from damage.

Benefits:

• Helps reduce hair thinning and promote thicker, stronger hair.
• Can complement other hair loss treatments like minoxidil or even finasteride.

Effectiveness:

• Results can vary, but the supplement is marketed as a natural, non-invasive option for hair maintenance and growth.
• Takes about 3-6 months to notice visible changes, especially when combined with other treatments, or as part of a consistent regimen. 

Side Effects:

• Generally considered safe with natural ingredients, but potential side effects may include mild digestive issues or allergic reactions to certain components.

How To Use: Take four capsules a day with water (two in the morning, and two at night). Analyse your results after 6-12 weeks. If the results are positive, you may drop down to two capsules a day.  Trial and error your dosage until you are satisfied with the results. 

5. EGF Anti-Hair Loss Shampoo

Epidermal Growth Factor (EGF) shampoo is a hair care product designed to combat hair loss by promoting the regeneration of hair follicles and improving scalp health. EGF is a protein that stimulates cell growth and repair, and when applied topically, it aims to enhance hair growth. EGF shampoos offer a cutting-edge approach to treating hair loss by leveraging the body's natural growth factors to regenerate hair.

How It Works:

• Stimulates cell regeneration: EGF promotes the proliferation of cells in the scalp, helping to rejuvenate and repair hair follicles.
• Supports hair follicle development: By activating pathways that lead to hair follicle growth, EGF helps to extend the anagen (growth) phase of the hair cycle.
• Improves scalp health: EGF may also aid in reducing scalp inflammation, which can contribute to hair thinning.

Benefits:

• Helps accelerate hair growth and increase hair density.
• Often used alongside other hair loss treatments for enhanced effectiveness.
• May help with thinning hair rather than advanced baldness.

Effectiveness:

• EGF-based products are still relatively new in the hair care market, and while some studies show promise, more research is needed to fully validate their efficacy for hair loss.
• Users may notice improved hair texture and thickness after a few months of use.

Side Effects:

• Generally safe for most people, but some may experience minor scalp irritation or allergic reactions.

How To Use: EGF shampoo is a treatment shampoo, therefore you can use it as little as 1-2 times a week. Be sure to lather into the scalp well with a scalp massage shower brush, and leave in for a few minutes before washing out.  

Summary

Sticking to a hair loss treatment plan is crucial for achieving and maintaining desired results. Hair loss treatments, whether they involve medications, topical solutions, or supplements, typically require consistent, long-term use to be effective. Here’s why commitment is important:

1. Continuous Hair Growth: Many treatments (like minoxidil) work by prolonging the hair growth cycle, but results take time. Regular use ensures steady progress in hair regrowth.

2. Preventing Further Loss: Stopping treatment often results in hair loss resuming, as the underlying cause (like DHT buildup) is not permanently addressed. Consistency helps prevent this.

3. Cumulative Effect: Many hair loss treatments take 3 to 6 months to show visible results, as hair follicles need time to respond. Stopping early can negate any initial progress.

4. Optimising Results: Combining treatments (e.g., using minoxidil with a DHT blocker like HR23+) works best when followed as directed.

Maintaining consistency is key for long-term hair health and to prevent setbacks. By sticking to this plan, you should see visible improvements in your hair within three months.